What lens do you choose, fear or love?

What lens do you view your world from?

Do you gaze at life through the eyes of fear, lack, doom and gloom?

Or do you gaze at life through the lens of love, abundance, opportunity and joy?

These are questions that you can easily answer for yourself as you will know how you have reacted to the question in the first place.

If your heart is filled with gratitude for all that you have and you see the beauty in the world then you are looking at life through the lens of love.

If you find yourself feeling that life is working against you, that there isn’t enough for everyone and things never seem to work out for you then you are looking at life through the lens of fear.

You may be thinking to yourself that you can’t change a lifetime of viewing through a fearful lens overnight!

Well here’s the truth — YES you can.

How?

By starting each day with all that you are grateful for:

When you wake up give thanks that you have awoken.

Give thanks for the bed you have to sleep in and the roof over your head.

Give thanks for the water you have to have your hot shower.

Give thanks for the clothes in your wardrobe that you have to wear and thanks to the people who made them.

Give thanks for the food in your fridge to fill your belly.

Give thanks to the people who produced your food.

Give thanks for the job that may have to go to.

Give thanks for your eyes they see what you want to see.

Give thanks for your ears they hear what you want to hear.

Give thanks to your mouth it speaks the words that you choose to say.

Give thanks to your heart it feels what you choose to feel.

Gratitude is the fastest way to shift your view of the world from fear to love.

As you can see from above there is so much to be grateful for and you haven’t even left your house yet.

Blessings
Kerryn
xxx