Chakra Meditation

A meditation to balance and cleanse all 7 major chakras.

Chakra’s are the energy centres in the body, the Sanskrit name of the life force, or prana, that moves inside of you is spinning and rotating. This spinning energy has 7 centers in your body. It starts at the base of your spine and moves all the way up to the top of your head. In a healthy, balanced person, the 7 chakras provide exactly the right amount of energy to every part of your body, mind and spirit.

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